What are the uses of nutrition therapy?

Many conditions can be relieved effectively with nutrition therapy, including chronic fatigue, energy loss, insomnia, depression, backache, skin complaints, asthma, and headaches. Nutrition therapy also is beneficial for those with no specific illness, but who want to maintain a state of optimum health. It is safe for babies and children as well as adults, and the change of eating patterns that is typically prescribed usually has far fewer side effects than synthetic medicines.

In its preventive and health-boosting aspects, nutrition therapy strengthens the immunity system, enhances energy levels and uplifts individual performance in any walk of life. It also makes the side-effects of chemotherapy arid radiation therapy in cancer patients bearable. Eye problems such as fast-growing myopia, constant watering or gritty-feeling eyes, and night blindness respond well to nutrition therapy, as do the degenerative diseases of civilization such as high blood pressure, diabetes and gall bladderstones.

Good nutrition habits are vital for disease prevention and wellness. Knowing more about the impact of nutrition on health can help people effectively manage and recover from many different health problems. Through the utilization of nutrition therapy, a registered, licensed dietitian can provide you with an individualized nutrition care plan to meet your health care needs and in helping meet the special nutritional needs of those with cardiac or renal disease, cancer, diabetes mellitus, gastrointestinal problems and those who need assistance with weight-management.

Nutritional therapy can help with the following conditions:

• Acid stomach / reflux
• Ageing • Allergies
• Anti-cancer diet
• Arthritis
• Bronchitis
• Candida
• Cardiovascular disease
• Celiac disease
• Diabetes
• Digestive complaints
• Fatigue
• Feeling low / anxiety
• Frequent colds
• Gall stones
• High blood pressure
• High cholesterol
• Hyperactivity
• Insomnia
• Irritable Bowel Syndrome
• Muscle cramps
• Obesity
• Osteoporosis
• Pain - back / muscle pain
• PMS / Menopause
• Pre-conceptual care
• Pregnancy
• Sinusitis
• Skin problems
• Stress
• Thyroid disorders
• Ulcerative Colitis
• Weight Control
• Yeast infections

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Benefits from Nutrition Therapy

Nutritional therapy encompasses the use of carefully compiled recommendations for diet and lifestyle in order to alleviate or prevent ailments and promote optimal health.
These recommendations are carefully tailored to consider each client’s individual requirements and may include guidance on:

• Promoting general health
• Methods to support digestion and absorption
• Avoidance of toxin and allergens
• Appropriate use of supplementary nutrients.

Nutritional Therapy is suitable for both children and adults and has been shown to be beneficial for many conditions, including:

• Digestive disorders: constipation, irritable bowel syndrome (IBS), bloating, gastric reflux
• Low energy, poor vitality, tiredness, food cravings, low blood sugar
• Hormonal imbalances: premenstrual syndrome (PMS), polycystic ovary syndrome (PCOS), endometriosis, fertility problems, menopause
• Skin disorders: acne, eczema, psoriasis
• Chronic Fatigue Syndrome
• Migraine headaches
• Metabolic Syndrome (weight gain / obesity, raised cholesterol, insulin resistance and high blood pressure)
• Food allergies / sensitivities
• Mood disorders: anxiety, depression, stress
• Arthritis
• Respiratory disorders: sinusitis, persistent runny nose, asthma
• Attention deficit & hyperactivity disorder (ADHD), dyslexia, dyspraxia
• Recurring thrush, cystitis 

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Nutrition

Nutritional Therapy is a process of change which manipulates the external and internal environment of the individual through diet, food supplements and education, in order to enhance health and to alleviate disease. Nutrition therapy is the use of nutrition science to treat nutritional symptoms that cause disease. The older term would be diet therapy.

Nutrition therapy focuses on food, weight, body image, physical activity and thought patterns that are keeping you from living a healthful, balanced life. It’s about finding alternatives to the diet mindset and behaviors that are non-supportive while developing an awareness of personal needs and learning how to use internal cues to manage your food and weight.

Practically everyone can benefit in some way from a consultation with a nutritional therapist to improve their diet and lifestyle, even if there are no specific health problems that need addressing.

Nutritional therapy can be of benefit to anyone with:-

• Specific health issues 

• A diagnosed medical condition 

• A desire to boost their energy or performance (mental or physical) 

• A determination to prevent future health problems
Common health conditions that may benefit are: 

• Digestive problems e.g: constipation, bloating, IBS 

• Overweight or underweight; difficulty losing weight 

• Headaches and migraines 

• Persistent tiredness and lack of energy 

• Joint aches and arthritis 

• Cardiovascular illness e.g. high blood pressure 

• Mood swings, depression and lack of motivation 

• Frequent colds and infections 

• Skin problems e.g. acne, eczema, dry flaky skin, 

• Thrush and candidacies • Asthma 

• Pre-menstrual syndrome (PMS) 

• Infertility 

• Food intolerances and allergies. 

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Uses of Naturopathy

Naturopathy is the practice of natural medicine using various modalities to treat and prevent illness. Naturopaths are trained in anatomy, physiology, herbal medicine, nutrition, diet and lifestyle recommendations, supplements, flower essences, mineral therapy, homeopathy, hair and tongue or nail analysis, iris diagnosis, counseling and massage.

Naturopaths treat the individual as a whole, aiming to find the cause of disease rather than treat the signs and symptoms the illness may present with. A naturopath will educate and motivate patients to take responsibility for their own wellbeing through healthy attitude, lifestyle and diet. 

It is great to see a Naturopath not just in times of illness, but for a wellness consultation for a plan to optimise health. Naturopaths can help to support some acute illnesses such as colds and flu’s, they can support chronic illnesses, or see a Naturopath to help you to stay on track with fine tuning your nutrition or for a good wellness plan.

A Naturopath can assist the health of your whole family. Whether you want to boost energy, improve digestion, balance hormones, moods, skin health, boost immunity, pre-conception, pregnancy, weight management, sexual health disorders, stress and anxiety management, sleeping problems, and so much more!

Traditionally, Naturopathy focuses on gentle, non-invasive therapies that enhance the healing process. Naturopathy is also very effective at treating acute and chronic health issues. Naturopathy aims to:

• Minimize acute symptoms
• Support the body’s vital force (capacity to self-heal)
• Re-balance the system so that illness is less likely to occur in the future
• Educate the patient to look after their own health and the health of their family. 

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Benefit

Naturopathy has many benefits, ranging from physical to spiritual. Patients may find that conventional medicine is not providing the care they need or that it is failing as a treatment. For these patients, naturopaths can offer an alternative method of treatment. Other benefits are that naturopaths focus on prevention and an holistic approach to treatment, naturopaths also tend to be more involved with their patients. Part of their training involves counseling and communication skills, which enables them to develop a strong relationship with patients. The traditional naturopath does not undertake to "diagnose" or "treat diseases," but rather recognizes that the majority of sub-health conditions are cumulative lifestyle effects, and that the underlying cause of what we call "disease" (or, "dis-ease") is improper diet, unhealthy habits, and environmental factors which cause biological imbalances leading to a weakening of the bodies’ natural defenses and subsequent breakdown in health.

Naturopathy is limited, like any other healing profession, in that patients may need to be referred to allopathic doctors, or other health professionals. This enables a more complete healing process. A Naturopath specializes in looking at the body as a whole system and treating the individual. Naturopaths look to find the root of the cause of imbalances in the body and work to strengthen vitality and the innate immune system so that the body can fight disease and prevent future illness. It is often educational and empowering what you may learn about health from a Naturopath so think of seeing a Naturopath as a good investment. After all, your Health is your Wealth!!

Naturopathy is a way of life that can bring about huge changes if the patient is willing to make changes. Treatment can involve many modalities including:

• Herbal Medicine
• Diet and Nutrition
• Nutritional supplements
• Flower essences
• Mineral therapy
• Iridology/iris diagnosis
• Hydrotherapy/colonic irrigation
• Homeopathy
• Exercise and lifestyle advice
• Counseling
• An healing method specific to the practitioner e.g. massage, kinesiology etc.

Naturopathy concentrates on identifying destructive aspects of the lifestyle in the early phases, when lifestyle changes can occur to bring long-term benefit. Before symptoms manifest and long before a diagnosis can be rendered, these destructive aspects of our lifestyle can be identified and corrected. Once corrected, the body automatically begins to correct itself. Diagnosing disease and illness is totally unnecessary to correcting the underlying problems which result in disease and illness. 

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Naturopathic Therapies

• Yoga

• Oriental healing techniques like Reflexology, Acupressure, Acupuncture and Auriculotherapy 

• Food and Nutrition 

• Magnetotherapy 

• Physiotherapy 

• Chromotherapy 

This multi disciplinary approach uses the healing power of natural resources like foods, herbs, earth, water, air, sun and magnets to allow the body to heal itself. It helps in degenerative and chronic conditions like asthma and arthritis, gastro-intestinal problems and hypertension. 

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What is Naturopathy?

     

Naturopathy is a natural healing technique using the healing powers of nature. The principle of Naturopathy is that the accumulation of toxins is the root cause of all diseases. Prevention and elimination of toxins is the route to health. Naturopathy is a system of medicine aimed to diagnose and treat any human ailment, pain and injury through the use of natural elements, mainly 5 in numbers - Space, Air, Fire, Water and Earth. It is a system of non-invasive healthcare and health assessment, in which neither surgery nor drugs are used ; dependence being placed only on education, counseling, naturopathic modalities and natural substances, including the use of foods, food extracts, vitamins, minerals, enzymes, digestive aids, botanical substances, topical natural substances, homeopathic preparations, air, water, heat, cold, sound, light, the physical modalities of magnetic therapy, naturopathic non-manipulative bodywork and exercise to help stimulate and maintain the individual's intrinsic self-healing processes. Naturopathic medicine is a distinct healing philosophy and practice, which seeks to promote health, by using the body's life force and inner protecting mechanism for stimulating and supporting the body's inherent power of regaining harmony and balance.

 Naturopathy or cure through Nature is as old as life on earth. Animals have used the bounty of Mother Nature for aeons, for every ailment ever encountered by them. Ever since our advent on planet earth, we have not only used the cures offered by nature, but with typical human ingenuity, have created diverse applications and usages of herbs, medicinal plants, leaves, barks, roots. Entire systems of medicine have grown around the curative processes of extracts from plants. Entire cultures, from the Druids of the West to Medicine Men of Africa, to the Vaids of India, have discovered, sustained, enhanced and preserved the curative power of Nature in different, but complementary ways.

Resurgence in Naturopathy is due to recognition of the limitations of the current medical system and the efficacy of Naturopathic medicine. Although the term "naturopathy" was first used at the turn of the century, the philosophical basis and many of the methods of naturopathic medicines go back at least to 400 B.C. when Hippocrates became famous for his treatment of diseases in accordance with natural laws. Particularly in terms of his teaching that "nature is healer of all diseases" and his formulation of the concept vis medicatrix nature -- "the healing power of nature. 

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